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Product review: Bondi Heat chilli oils
Bondi heat chilli oils are the perfect condiment for those who like a little (or a lot of) spice in their life. They are more versatile than what you may think. Bondi Heat chilli oils You may know Asian-style chilli oils which are delicious but sadly usually produced using poor quality oils and added sugar at the very least. They may also contain additives such as colours for that menacing bright red look. Bondi Heat, on the other hand, uses cold pressed extra virgin olive oil with no sugar or additives. The current line has 3 flavours: Carolina Reaper (hot), Peri Peri (medium) and Chipotle (mild) and comes in hip…
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Health benefits of olive oil
The health benefits of olive oil are well known thanks to the popularity of the Mediterranean diet. If you are not familiar with the types of olive oil or its positive effects in the human body, keep reading to learn more. What is olive oil Olive oil is made by pressing olives. Because olives are fruits that grow in Mediterranean countries, olive oil is a staple in Mediterranean diets, despite the fact that they differ from region to region. Traditionally, olive oil is used cold and for cooking. (1) Olive oil composition The actual composition of olive oil varies depending on the extraction method, etc. In general, the health benefits…
