Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • alcohol and health
    Blog,  Nutrition

    Alcohol and health: To drink or not to drink

    November 7, 2018 /

    With the end of the year almost here, most of us have social events to attend, which in many cases means increased alcohol consumption. If you wonder what’s the relationship between alcohol and health, read on. Alcohol, a drug and a nutrient Alcohol is one of the most prevalent socially accepted drugs. It is also a nutrient, in the sense that it contributes to energy intake. Each gram of alcohol contributes 7 kilocalories (29.3 kilojoules) per gram. Compare this to 4 kilocalories (16.7 kilojoules) per gram of carbohydrate or protein and 9 kilocalories (37.7 kilojoules) per gram of fat. To put these numbers into perspective, a standard drink is a…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    How does alcohol affect exercise?

    How does alcohol affect exercise?

    February 26, 2022
    Hart and Soul cup soups

    Product review: Hart and Soul cup soups

    September 7, 2017
    Bega Simply Nuts Peanut Butter

    Product review: Bega Simply Nuts Peanut Butter

    July 13, 2019

Privacy policy

Copyright © 2026 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.

Loading Comments...