Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Açaí bowls
    Blog,  Nutrition,  Vegan,  Vegetarian

    What are açaí bowls and are they worth the $?

    June 27, 2018 /

    Açaí bowls have gained popularity in the past 18 months or so due to the reported health benefits of açaí (and, in my opinion, the rise of healthy eating and veganism). What are açaí bowls “Açaí na tigela (“açaí in the bowl”) is a “typical Brazilian dish made of frozen and mashed açaí palm fruit. It is served as a smoothie in a bowl or glass, and is commonly topped with granola and banana, and then mixed with other fruits and guaraná syrup.” Wikipedia. But before we get any further, please listen to the correct pronunciation of açaí in this Youtube video. Health benefits of açaí The polyphenols in açaí…

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