Gaby Mora

Dietitian & Sports Dietitian

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  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • The Food Lab
    Blog,  Book review,  Food

    Book review: The Food Lab (J Kenji Lopez-Alt)

    June 24, 2020 /

    The Food Lab is J Kenji Lopez-Alt’s fantastic book that documents the results of his culinary experiments. If you like to cook and are science-minded, this is a must-read. The author J Kenji Lopez-Alt is the Chief Culinary Advisor for Serious Eats and the chef and co-owner of the restaurant Wursthall in San Mateo, California. He has science in his genes (both his father and maternal grandfather are scientists) and studied Architecture at no less than the Massachusetts Institute of Technology (MIT). I first ran across his work through Serious Eats several years ago and have been a follower ever since. Kenji makes frequent guest appearances in food podcasts such…

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    misconceptions about sugar

    5 misconceptions about sugar

    April 10, 2019
    Pimiento relleno

    Recipe: Pimiento relleno (Peruvian-style stuffed capsicum)

    May 19, 2017
    Dairy-free yoghurt

    Dairy-free yoghurt

    July 10, 2019
  • Salt, Fat, Acid, Heat
    Blog,  Book review

    Book review: Salt, Fat, Acid, Heat (Samin Nosrat)

    March 27, 2019 /

    My introduction to the now celebrity chef Samin Nosrat was through Michael Pollan’s book Cooked. Soon after she started making appearances in several of the podcasts I listen to. She talked about her culinary story, which led to the book Salt, Fat, Acid, Heat: Mastering The Elements Of Good Cooking and the Netflix show of the same name. The author Samin Nosrat is a writer, teacher and chef, born to Iranian parents who migrated to the US. Samin started her professional cooking career in the prestigious Californian restaurant Chez Panise without having done any formal culinary education. For more details on this story, listen to any of her interviews or…

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    Protein timing and quantity for building muscle

    Protein timing and quantity for building muscle

    November 13, 2019
    Chicken and mussel aguadito with cauliflower rice

    Recipe: Chicken and mussel aguadito with cauliflower rice

    September 5, 2013

    Beer as a rehydration drink

    April 24, 2019
  • culinary reactions
    Blog,  Book review,  Food,  Nutrition

    Book review: Culinary reactions (Simon Quellen Field)

    January 2, 2019 /

    Culinary Reactions: The Everyday Chemistry Of Cooking is a book for the scientists who love cooking or the cooks who love science. If you are neither of those, you might find this book frustrating. Consider yourself warned. The author Simon Quellen Field is the CEO of Kinetic MicroScience, a company that designs and sells science toys. The book Culinary Reactions is an exploration of food and cooking from a scientific point of view. Throughout the book, there are chemical lessons, recipes and some nutrition-related topics. I listened to the audiobook because that’s my preferred medium these days but keep in mind the following: The audiobook is not narrated by the…

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    Sous vide pork with fennel and orange salad

    Recipe: Sous vide pork with fennel and orange salad

    September 27, 2022
    comfort food

    Comfort food

    July 21, 2018
    Peruvian osso buco

    Recipe: Peruvian osso buco

    January 3, 2015
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