Recently I wrote about craving sandwiches from my childhood. Today’s sandwich is even simpler: it involves only three ingredients but tons of memories. I recommend using botija olives (I’ve bought them in Tierras Latinas, Flemington Markets and Loving Earth in the past) but any flavourful black olive would do. Pro-tip: next time someone you know goes to Perú, tell them to bring some olives (and lúcuma and maca), they’re way more expensive over here.
Once again, this sandwich features the high-protein low-carb gluten-free protein bread.

Pan con aceitunas
This is a sandwich I used to have as a child and involves only three ingredients.
Ingredients
- 2 slices protein bread
- black olives (preferably botija) pitted
- butter
Instructions
- Bread, butter, olives, bread. As simple as that.
This website is for educational and informational purposes only. Click here if you need personalised nutrition advice.
