Tummify probiotic shots are an alternative to other probiotic products in the market that are higher in sugar. This is a product designed for gut health.
Tummify probiotic shots
Tummify probiotic shots are 98% sugar free and certified organic. Each shot contains 35 billion colony-forming units (CFU) of a 13 multi-strain formula (see more details in the Nutrition information section below).
The product comes in 5 and 20-packs containing single serve (65ml) plastic bottles, which are BPA-free and recyclable.
Ingredients
Fresh organic milk (99%), monk fruit juice concentrate, prebiotic fibre, kefir cultures and probiotics.
For reference, these are the ingredients in the most popular probiotic product, Yakult:
- Original: Water, skim milk powder (reconstituted), sugar, dextrose, flavouring, live Lactobacillus casei Shirota strain
- Light: Water, skim milk powder (reconstituted), maltitol, polydextrose, sugar, dextrose, flavouring, sweetener (steviol glycoside), live Lactobacillus casei Shirota strain
Nutrition information
| Nutrient | Per serve (65ml) | Per 100ml |
| Energy (kJ) | 183 kJ | 283 kJ |
| Protein (g) | 2.0 g | 3.1 g |
| Fats, total (g) | 2.5 g | 3.8 g |
| – Saturated (g) | 1.7 g | 2.6 g |
| Carbohydrates (g) | 3.3 g | 5.1 g |
| – Sugars, total (g) | 1.3 g | 2.0 g |
| Sodium (mg) | 24 mg | 37 mg |
| Live cultures (cfu) | >35 billion | >53 billion |
| – BB-12® (cfu) | >1 billion | >1.5 billion |
Below is a comparison between Tummify and Yakult (original and light versions).
Taste test
I got a few complimentary shots courtesy of Doorstep Organics. It was great timing since I had just finished a round of nasty antibiotics. I really enjoyed the not-too-sweet taste and texture of the product. Two thumbs up.
Summary and recommendations
If you are looking for a product to improve your gut health while taking care of your blood sugar levels, give this product a shot (pun intended).
More information
Head to Tummify’s website to learn more about the product and/or to buy online.
This website is for educational and informational purposes only. Click here if you need personalised nutrition advice.