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Swede garlic mash
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Swede garlic mash

This is a great substitute to traditional mash.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6

Ingredients

  • 1 large swede (3-4 cups, cubed)
  • 4 garlic cloves peeled and halved (see instructions above)
  • 2 tbsp ghee or butter
  • sea salt

Instructions

  • Peel and cube swedes. Steam until tender, approximately 20 minutes.
  • In the meantime, melt ghee or butter in a small saucepan on low heat. Add garlic cloves and cook gently for 8 - 10 minutes until browned but not burnt.
  • Process everything in food processor, season with sea salt.