This onion, mushroom and lentil soup is a hearty French-inspired meal for the cooler months. It’s a delicious way to get a good dose of vegetables for the day.
Course Main Course, Soup
Cuisine French, Modern Australian
Keyword gluten free, high fibre, lentils, mushrooms, onion, soup, vegetarian
Total Time 30 minutesminutes
Servings 2
Ingredients
1brown onionsliced
2tbspbutter
2tbspextra virgin olive oil
200gramsmushroomssliced
3cupsvegetable stock
1 ½cupcooked or canned lentils
1tspdried thyme
Salt to taste
Freshly ground black pepper
To serve
Fresh parsley leaveschopped
Bread
Instructions
Heat butter and oil in a medium pot or saucepan at low-medium heat.
Add onion, season with a pinch of salt and cook until very soft and caramel colour, stirring often.
Add mushrooms and continue cooking for another 5 minutes, stirring to coat with the fat.
Add stock and lentils and bring to the boil.
Season with thyme, optional salt (if your stock doesn't have any) and pepper.
Optionally, give it a blitz with a stick blender to make it chunky.
Garnish with parsley and serve with toasted bread.