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Meat breakfasts
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Meat breakfasts

Course Breakfast
Keyword breakfast, gluten free, meat, paleo, vegetables

Ingredients

Seco de cordero

  • Meat: ground lamb
  • Fat: ghee or tallow
  • Base veggies: chopped onion, minced garlic
  • Seasoning: ají amarillo (Peruvian yellow chilli)
  • Extra veggies/ingredients: grated pumpkin, apple cider vinegar, S&P

Relleno de empanada

  • Meat: ground beef
  • Fat: ghee or tallow
  • Base veggies: chopped onion, minced garlic
  • Seasoning: ají amarillo (Peruvian yellow chilli), S&P
  • Extra veggies/ingredients: chopped olives, chopped boiled egg, raisins

Salchicha criolla

  • Meat: ground pork
  • Fat: ghee or lard
  • Base veggies: N/A
  • Seasoning: paprika, garlic powder, ají panca (Peruvian dried red chili), achiote, S&P
  • Extra veggies/ingredients: scrambled eggs when heating up & serving

Liver power

  • Meat: ground beef, chopped liver
  • Fat: ghee or tallow
  • Base veggies: chopped onion
  • Seasoning: oregano, S&P
  • Extra veggies/ingredients: spinach or kale

Greek lamb

  • Meat: ground lamb
  • Fat: ghee or tallow
  • Base veggies: chopped onion
  • Seasoning: rosemary, S&P
  • Extra veggies/ingredients: spinach or kale

Mirepoix

  • Meat: ground beef, chopped liver
  • Fat: ghee or tallow
  • Base veggies: chopped onion, chopped celery, chopped carrot
  • Seasoning: S&P
  • Extra veggies/ingredients: spinach or kale

Red curry

  • Meat: ground beef
  • Fat: coconut oil
  • Base veggies: chopped onion
  • Seasoning: red curry paste, fish sauce
  • Extra veggies/ingredients: Chinese broccoli

Green curry

  • Meat: ground chicken `
  • Fat: coconut oil
  • Base veggies: chopped onion
  • Seasoning: green curry paste, fish sauce
  • Extra veggies/ingredients: green beans or broccoli

Instructions

  • Heat fat in a big pan or pot.
  • Brown meat.
  • Lower heat, add base veggies, cook for 20-30 minutes.
  • Add seasoning and extra veggies/ingredients.
  • Taste, turn off heat, let cool down, serve in containers.
  • These can be kept in the fridge if you plan on using them in the next 5 days or so, otherwise freeze them.