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Lupin a la peruana
This is a version of pepián, a corn purée spiced with our traditional aderezo of onion, garlic and chilli, made with lupin flakes as the main ingredient.
Course Main Course
Cuisine Peruvian
Keyword gluten free, lupin, main, Peruvian cuisine, Peruvian food
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Servings 4
1-2 tbsp extra virgin olive oil or ghee 1 red onion finely diced 2 tsp ají amarillo paste (Peruvian yellow chilli) 2 garlic cloves minced 1 cup lupin flakes 2 cups chicken broth 1 handful coriander leaves chopped
Heat oil or ghee in a pan at low-medium temperature. Cook onion, garlic and chilli for 5-10 minutes, until very soft and translucent.
Add lupin flakes and broth. Bring to a boil and lower heat. Season with salt and pepper.
Cook for 10-15 minutes, until the liquid has been absorbed.
Turn off heat, mix in the chopped coriander.
Serve with your choice of protein, rice (to make it more Peruvian!) and plenty of veggies.