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dry-brined pork chops with roasted vegetables
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Dry-brined pork chops with roasted vegetables

In this recipe for dry-brined pork chops with roasted vegetables we make use of science to achieve tender and delicious meat.
Course Main Course
Cuisine Modern Australian
Keyword dairy free, gluten free, keto, low carb, paleo, pork, pork chops
Servings 4

Equipment

  • oven

Ingredients

  • 4 pork chops
  • 1/4 tsp smoked paprika
  • 1/4 tsp dried oregano
  • 4 tsp sea salt flakes
  • 2 tbsp coconut or olive oil

Vegetables

  • 2 bunches of asparagus
  • 1 fennel bulb
  • 1 bunch of radishes
  • handful of rocket
  • 1 tsp coconut oil
  • drizzle of caramelised balsamic vinegar

Instructions

  • Season both sides of the pork chops with paprika, oregano and salt. Place chops on a rimmed baking sheet and leave in the fridge uncovered at least overnight and up to 24 hours.
  • Take chops out of the fridge at least 30 minutes before cooking to bring to room temperature.
  • Preheat oven to 180°C (160°C fan-forced).
  • Snap hard ends of asparagus stalks and cut them in 2-3 pieces.
  • Wash and chop fennel in large chunks.
  • Place asparagus, fennel and radishes in a baking sheet, drizzle with coconut oil. Bake for 20-30 minutes.
  • While vegetables are roasting, heat oil in a pan. Shake excess salt off chops and cook 6-8 minutes per side, until completely cooked through.
  • Serve chops alongside vegetables drizzled with caramelised balsamic.