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Cauliflower plov
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Cauliflower plov

Plov is a very simple dish made with rice, lamb and carrots.
Course Main Course
Cuisine Asian, Uygur
Keyword cauliflower, dairy free, gluten free, lamb, main
Prep Time 20 minutes
Cook Time 1 hour

Ingredients

  • 1 kg lamb loin chops
  • 4 tbsp lamb fat or tallow
  • 1 very large or 2 small heads cauliflower
  • 2 large onions
  • 5 medium carrots
  • 2 tsp minced garlic
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2-3 cups lamb bone broth
  • salt and pepper

Salad

  • green cabbage
  • cucumber
  • radishes
  • splash of apple cider vinegar
  • splash of olive oil
  • salt
  • dill

To serve

  • dill

Instructions

  • Cut lamb chops in cubes.
  • Cut cauliflower florets and pulse in a food processor until it resembles rice.
  • Peel and grate the carrots.
  • Slice onions.
  • Heat 2 tablespoons fat in a large pot and brown lamb. Reserve.
  • Lower the heat, melt 2 tablespoons of fat, and add onions and garlic. Cook for 10 minutes.
  • Add spices, cook for another couple of minutes.
  • Add carrots, cauliflower, lamb and broth. Cook uncovered for 20-30 minutes, stirring occasionally.
  • Serve with chopped dill on top.

Salad

  • Thinly slice the vegetables.
  • Place the radishes and cucumbers on a colander and salt them. Let them release water, drain them and mix them with the cabbage.
  • Add vinegar, oil and chopped dill.
  • Refrigerate until ready to serve. This salad gets better with time.