Pesto beef with Mediterranean vegetables
Blog,  Dairy-free,  Gluten-free,  Low-carb,  Main,  Recipes

Recipe: Pesto beef with Mediterranean vegetables

As much as I love collecting and trying new recipes, there are some times when I have a particular craving and I know I won’t find the recipe in a cookbook. Luckily, it wasn’t anything too crazy or complicated to make. Hope you like it as much as I did.

Pesto beef with Mediterranean vegetables

Pesto beef with Mediterranean vegetables

This is an easy healthy meal you can make in a baking tray.
Prep Time 10 minutes
Cook Time 1 hour

Ingredients
  

Vegetables

  • 1 medium eggplant
  • 3 zucchinis
  • 1 medium capsicum
  • 1 medium fennel
  • 1 medium onion
  • 200 g Portobello mushrooms
  • drizzle of extra virgin olive oil
  • salt

Pesto

  • 3 cloves garlic
  • 1 bunch basil
  • 1/2 cup extra virgin olive oil
  • 1/4 cup walnuts
  • 1/4 cup macadamias
  • 1 tbsp lemon juice or red wine vinegar
  • salt and pepper

Beef

  • 2 tbsp fat of choice
  • 1 kg ground beef
  • salt and pepper

Instructions
 

  • Preheat oven at 170°C.
  • Chop the vegetables in large chunks, place in a large roasting tray, season with olive oil and salt.
  • Wrap garlic cloves, unpeeled, in foil and place in a corner of the roasting tray.
  • Roast vegetables for 40-50 minutes.
  • Turn off oven and remove garlic from tray (leave the tray in the oven to keep the rest of the vegetables warm), squeeze cloves into the jug of a food processor or blender along with the rest of the pesto ingredients. Process until it reaches desired consistency, season to taste.
  • Heat fat of choice in a saucepan and brown meat. Season with salt and pepper, stir until cooked through.
  • Mix beef and pesto and serve on top of vegetables.

If you need nutrition advice, click here to check out our range of available services.

2 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Gaby Mora

Subscribe now to keep reading and get access to the full archive.

Continue reading