Dairy-free borsch
Blog,  Dairy-free,  Gluten-free,  Recipes,  Soup

Recipe: Dairy-free borsch

I’m a winter person. No matter how cold my hands and feet are, no matter how much I resemble a South Park character, I love cold weather. Sunny, dry, cold days are my favourite. I get to enjoy some vitamin D during the day and come home for a hearty bowl of hot soup at night.

Our Russian friend Andrey prepared an amazing borsch a long while ago. I asked him for instructions and tweaked his recipe a bit. It turned out delicious and if you don’t believe me, ask Alvaro.

Dairy-free borsch

Dairy-free borsch

Prep Time 15 minutes
Cook Time 3 hours 5 minutes
Course Main Course, Soup
Cuisine Russian

Ingredients
  

  • 2 kg osso buco
  • 1 onion coarsely chopped
  • 1 carrot coarsely chopped
  • 2 celery stalks coarsely chopped
  • 1 bay leaf
  • water

Soup

  • 2 tbsp coconut oil
  • 3 beetroots
  • 3 carrots
  • 3 parsnips
  • 1 can coconut cream optional but highly recommended

Instructions
 

  • Optional step: roast osso buco in a hot oven (220 C) for 45 minutes.
  • Cook osso buco with coarsely chopped onion, carrot, celery, bay leaf, and enough water to cover everything. Bring to a boil and simmer for a minimum of two hours. If you have a slow cooker and some time in your hands, cook it in low for a minimum of 8 hours. If you don't have one, what are you waiting for??
  • Reserve meat and marrow, strain broth and discard bones and vegetables.

Soup

  • Peel and cut beetroots, carrots and parsnips in thin, 3-4 cm long strips.
  • Heat the oil in a heavy-based pot. Sautée beetroots for 5 minutes, add carrots and sautée for another 3 minutes, add parsnips and sautée for another 3 minutes.
  • Add broth and cook for another 5 minutes.
  • I like to purée most of the vegetables and leave some whole, but you can choose to go either way.
  • Add the meat, season with salt and pepper, serve.
  • Optional: whisk the coconut cream and add a dollop to the soup.
Keyword bean soup, beef, beetroot, dairy free, gluten free, main, osso buco, soup

If you need nutrition advice, click here to check out our range of available services.

2 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Gaby Mora

Subscribe now to keep reading and get access to the full archive.

Continue reading